A Conversation Beyond Nutrition 

Live podcast

Ancient wisdom and modern perspectives on the meaning behind the meals we share.

Is a cook's mood "transmitted" into food? 

 

As a Registered Dietitian, I'm often asked about what to eat. But what about HOW we prepare food, serve it, and experience it?

In an upcoming podcast episode, I'm joined by Julie Koning, Certified Meditation and Mindfulness Coach   Neuroencoding Specialist, to explore the deeper relationship between food, emotions, intention, and human connection.

Together we'll discuss:
✨ Can the mindset of the cook influence the dining experience?
✨ Why gratitude practices around meals have existed for centuries
✨ The impact of stress on digestion and enjoyment of food
✨ Ancient philosophies that view food as nourishment for both body and spirit

This episode invites us to think differently about what truly feeds us.

Follow along and watch for the episode release!

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week

 

Meet the minds behind this Topic

Shivani Sharma, RD

Host and Good Gut Dietitian

The Good Gut Dietitian. I’m a Registered Dietitian, Certified LEAP Therapist, and Certified Gut Health Nutritionist with over 25 years of experience in clinical nutrition. 

Julie Koning, RD

Guest and Mindfullness Coach

A Registered Dietitian, Certified Meditation and Mindfulness Coach, and intuitive change coach, supporting women through all phases of her life with a whole-person approach. 

Is a cook's mood "transmitted" into food? 

Sign up today!

Date: July 8th, Wednesday @12:00PM EST