You are the "Inflammation Trapper"
🧠 What It Means:
Your metabolism isn’t slow — it’s inflamed. Even healthy meals leave you bloated, tired, or foggy. Your body’s in defense mode, and it’s blocking progress (and energy) until the inflammation comes down.
🚨 Common Signs:
- Bloating or sluggishness after meals
- “Puffy” feeling, especially around the middle
- Hard to lose weight, even with clean eating
- Energy dips with certain foods
💡 Quick-Win Strategy:
For 3 days, try eliminating gluten + dairy and see how your energy shifts. These are common inflammation triggers — and a short reset can reveal a lot.
🔬 Your CGM Can Help You Spot Inflammation Triggers
Inside The Metabolism Marathon, we combine gut reset protocols with real-time CGM (continuous glucose monitor device) data so you can see which foods spike your body’s stress response — and which ones truly fuel you.
🔄 Let’s clear the inflammation, reset your gut, and get your energy back.
