You are the "Cortisol Burner"

 

🧠 What It Means:

You’re running on stress hormones — and it’s burning you out. Your metabolism is stuck in survival mode, and even though you’re productive, your body is waving the white flag. When cortisol stays elevated, your blood sugar stays unstable — no matter how healthy you eat.

 

🚨 Common Signs:

  • “Wired but tired” feeling all day
  • Restless sleep or early wakeups
  • Cravings during stress
  • Fatigue despite clean eating

     

    đź’ˇ Quick-Win Strategy:

    Eat a protein-rich breakfast within 60 minutes of waking. This stabilizes blood sugar early and signals your body it’s safe to come out of stress mode.

     

🔬 You Don’t Need to Slow Down — You Need to Stabilize

In The 30-Day Metabolism Marathon, you’ll learn how to fuel your body for performance, not burnout. With CGM tracking + expert coaching, we’ll help you reset your metabolism without losing your momentum.

🌿 Let’s calm your cortisol and bring your energy back into balance.


Join The 30-Day Metabolism Marathon Now 
 Coaching starts soon — CGMs ship ahead of kickoff!

Learn more about 30-Day Metabolism Marathon